Mind for Muscle
Mind for Muscle
Nicholas Boleto
Feeling Scared to Get Started
16 minutes Posted Nov 22, 2019 at 11:00 am.
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16:13
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I have a long and weird fitness journey. I consider the "start" to be the summer after I graduated high school, but I've been consistently working out since I was a freshman. Tune in today to hear my story of my fitness journey before my official "start," which includes my intense fear of setting foot in the gym. Know that you are not alone if you're nervous, whether you're new or yet to get started.