Hello DevNation, today we speak with Shelley Brown, learning how to embrace our own WEIRD, be a little more mindful and live life with more gratitude!Timestamps:  Intro: What does mindfulness mean to you? How to practice mindfulness? What is the meaning of beginner's mind? Difference between joy and happiness? What was the process of finding gratitude/happiness after a difficult change in your identity? What were some techniques from the mindfulness based stress reduction program that helped you? What does identity mean to you? What does ‘WEIRD’ mean to you? Humaning How to help avoid judging yourself and others? WEIRD acronym - Welcome, Engaging, Integrate, Risk, Dynamic Why are we so resistant to change or dynamicness? “Life is Suffering” What books do you recommend? Key lesson in the corporate leadership world? What are you learning now? How can I bring value to you? Where to find/reach out to Shelley? --- Send in a voice message: https://anchor.fm/minddevs/messageSupport this podcast: https://anchor.fm/minddevs/support