Im your host Kayla Goodridge a music therapist in training and this is a podcast all about my philosophy of health and care! Come along on this wild ride where we'll discuss what mental, spiritual and physical health is and how to keep it.  If you want to learn more about music therapy and how you may benefit from it the association will be linked down below. 

Canadian Association of Music Therapists: https://www.musictherapy.ca/about-camt-music-therapy/about-music-therapy/