<p>Start your day centered and focused with a 10-minute meditation alongside Baptist Health expert, Amy Exum, LMHC, CMIP.</p>

Night-Night meditation by Amy Exum, LMHC, CMIP & Manuela Rodriguez, MS, MFT

A series of events that will help make everyday people’s lives better, by offering inspiring, innovative, exciting and practical tools for a balanced mind and body, and a healthier connection with yourself and others.