Check out my online course, <a href= "http://www.drveeshealthhub.com/" target="_blank" rel= "noopener">Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women</a> at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   What are the differences between good and bad fats? How do we identify the fat supplements that are beneficial for our overall health versus the ones that are making false claims? This is a complex discussion, so if you want the truth about fats, listen closely.   Delia McCabe, PhD, is a nutritional neuroscientist and expert in food and mental health, and she knows there are some huge knowledge gaps out there when it comes to fats and oils and how they interact with our bodies. She joins me to discuss the research she’s done in debunking the current advice out there around fats.   Get full show notes and more information here: <a href= "https://mindbodymouth.com.au/60" target="_blank" rel= "noopener">https://mindbodymouth.com.au/60</a>

Ep #61: Change Your Life with The Sun with Dr. Sara McDonald

There’s a critical element of your health that may have escaped your notice: your dental health! Your oral health might be the root of problems you’ve been struggling with for a long time. If you’re a patient, parent, or practitioner looking for ‘root cause’  solutions to dental problems, functional dentistry may be the big-picture perspective you’re missing. 

Join Dr. Vijaya Molloy, Australian functional dentist, as she explores the essential relationship between the mouth and the rest of the body. We’ll talk about how your oral health can affect your mind and body and why it’s time to make dentistry a central piece of your overall health plan. Mind Body Mouth puts the spotlight on actionable tips to improve your dental health while featuring some of the leading practitioners in the field. Visit mindbodymouth.com.au to learn more.