Hear what personal trainer and lifestyle coach Toby Yo does to stay well and healthy and some tips you can implement to improve your own health. He shares what led him to the biohacking lifestyle, the first changes he made that he noticed a positive benefit from, and why you need to make decisions based on what feels good to you.   Get full show notes and more information here: <a href= "https://mindbodymouth.com.au/41" target="_blank" rel= "noopener">https://mindbodymouth.com.au/41</a>

Ep #42: How Your Dentist Can Help Your Headaches with Dr. David Shirazi

There’s a critical element of your health that may have escaped your notice: your dental health! Your oral health might be the root of problems you’ve been struggling with for a long time. If you’re a patient, parent, or practitioner looking for ‘root cause’  solutions to dental problems, functional dentistry may be the big-picture perspective you’re missing. 

Join Dr. Vijaya Molloy, Australian functional dentist, as she explores the essential relationship between the mouth and the rest of the body. We’ll talk about how your oral health can affect your mind and body and why it’s time to make dentistry a central piece of your overall health plan. Mind Body Mouth puts the spotlight on actionable tips to improve your dental health while featuring some of the leading practitioners in the field. Visit mindbodymouth.com.au to learn more.