Hear why eye health tends to be an afterthought and some things you can do to improve your overall eye health. Discover how your diet and lifestyle affect your eye health, some ways to protect your eyes from digital strain and some diet hacks to help you get the nutrients necessary to maintain your eye health.   Get full show notes and more information here: <a href= "https://mindbodymouth.com.au/33" target="_blank" rel= "noopener">https://mindbodymouth.com.au/33</a>

Ep #34: Breathing to Relieve Anxiety with Patrick McKeown

There’s a critical element of your health that may have escaped your notice: your dental health! Your oral health might be the root of problems you’ve been struggling with for a long time. If you’re a patient, parent, or practitioner looking for ‘root cause’  solutions to dental problems, functional dentistry may be the big-picture perspective you’re missing. 

Join Dr. Vijaya Molloy, Australian functional dentist, as she explores the essential relationship between the mouth and the rest of the body. We’ll talk about how your oral health can affect your mind and body and why it’s time to make dentistry a central piece of your overall health plan. Mind Body Mouth puts the spotlight on actionable tips to improve your dental health while featuring some of the leading practitioners in the field. Visit mindbodymouth.com.au to learn more.