Tea Time w/ Asegedech, Life in Balance and Success 
Hosted by Rokki Bonner, Certified Personal Trainer/Nutritionist and Owner of Personal Fitness Navigator, Columbus, Ohio with 
Special Guest Asegedech, Nutrition and Health and Wellness Coach
Rokki spills the tea with her life partner Asegedech and how their relationship contributes to their individual success. Through meditation, nutrition, fitness, goal setting and a shared vision, their different perspectives have helped each other evolve spiritually, mentally and physically.
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<li>The Impact of Practicing Daily Meditation</li>
<li>What success looks like as an entrepreneur or working within the corporate structure</li>
</ul>
Leave us a comment on how your relationship has helped you succeed through Mind, Body, Gem @Fit_to_Navigate

Mind Body Gem W/ My Journey to Health

Mind Body Gem, and that's GEM, is a conversational podcast where we believe cultivating the mind, movement of the body, and showing more love and compassion, especially for ourselves, aligns us with our purpose. We become the GEM we are designed to be. It all started with a framework of how fitness saved my life. Hosted on Acast. See acast.com/privacy for more information.