Welcome to episode 6 of Mind Bloom!
This week, your host, Marina Gee, takes a little self-indulgent trip as she reads some of her fan mail and Apple 5-star ratings.
Ever had a cocktail of generalized anxiety, panic disorder, and extreme fear of medical exams, aka scanxiety? Marina will tell you all about this not-so-fun way of being in the world.
Mind Bloom's guest this week is Christini Ca'lia, mindset and life coach extraordinaire and host of the podcast Tini Talks. She is a Black Lives Matter (#BLM) advocate as well as a champion for mental wellness and self-advocacy. Stick around to learn more on how to cope with work and life demands during the lockdown requirements of the coronavirus pandemic.
Christini can be found:
- facebook.com/ChristiniCalia
- instagram.com/tinitalksthepodcast
- https://open.spotify.com/show/3L4YeCXrIx5DFyMKHJSm16
Find Mind Bloom @mindbloomyou:
On Instagram: https://www.instagram.com/mindbloomyou/
On Facebook: https://www.facebook.com/mindbloomyou
On Twitter: https://twitter.com/mindbloomyou
On Pinterest: https://www.pinterest.com/mindbloomyou/
Subscribe to the podcast Mind Bloom wherever you stream your podcasts.
Please leave a review in the Apple Podcasts app.
Subscribe to the Mind Bloom YouTube channel: https://www.youtube.com/channel/UCZJdimAg2x96QyZvbhfdnNQ
Visit https://www.mindbloomyou.com/ for news, blog posts and pretty much everything on Mind Bloom.
Buy Mind Bloom a Coffee by going to https://www.buymeacoffee.com/mindbloomyou
Music score by SirGeeOh https://soundcloud.com/sirgeeoh
Marina Gee gets her daily inspiration from mentors like Brene Brown, Glennon Doyle, Oprah, Pema Chödrön, Deepak Chopra, and Sharon Salzberg.
DISCLAIMER: The content provided by Mind Bloom is NOT intended to be a substitute for medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of any content referenced or authored by @mindbloomyou.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/mindbloom/message