Mundane things can help us desensitise our over-stimulated brains. Listen to this episode to understand the value of boring things. #Boring #Boredom #SocialMediaAddiction #SmartphoneAddiction

Images to soothe your mind

A blog on mental health issues in which a Psychiatrist explores the mysteries of our mind and shares his experiences working with clients with psychological issues. All 
material hosted on this podcast are for educational purposes only. Kindly consult a professional for medical advice and treatment.