We compulsively keep doing one thing or other mindlessly, to a point that doing nothing is unpleasant. But the stillness of nothing can quiet your mind. Learn more in this episode. #mentalhealthmatters #nothing #calm #solitude

Puppets in the hands of Algorithms

A blog on mental health issues in which a Psychiatrist explores the mysteries of our mind and shares his experiences working with clients with psychological issues. All 
material hosted on this podcast are for educational purposes only. Kindly consult a professional for medical advice and treatment.