<p>Penguin fan and founder of a not-for-profit company supporting new parents, Kizzy was an excellent guest on the show.<br>
Tune in to hear us talking about how there's no such thing as perfection, saying no just for the sake of it and deciding if it's worth making changes based on external pressure to do so.</p>

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Chatting with Gus Bhandal

Advice and inspiration to help you to Empower Yourself.

The mind is an amazing thing and we, as humans, are great at finding new, exciting was to use that to hold ourselves back. Imagine what you could achieve if you used that strength to move you forward instead. This podcast aims to help you do just that.