Episode 3; Need to know it , features a mental health care professional guest where the topics of counseling , family history , resources , and much more are covered and discussed. Which in hopes allows the listens to become aware of the help options that are available , warning signs that can be identified within the family dynamic , and most importantly educated and encouraged of how important it is to know about mental health and the various role it plays throughout our life as millennials.

Mental Matters

Millennial Minds podcast was created in hopes to bring awareness, advocacy, and impact to the stigma of mental health amongst all millennials and millennials of color. The act of seeking professional help , let alone talking about mental health has been labeled to be taboo in our communities for far too long. Stigmas and stereotypes have been allowed to continue and convince young adults that this topic should be swept under the rug or dealt with privately. This podcast will provide the opportunity and space for real conversations to be had that will soon inspire and ignite change.