Miles Not Included
Miles Not Included
Brian & Joe
Episode 11 – What Time Can I Run?
40 minutes Posted Mar 17, 2015 at 6:30 am.
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Show notes

This episode is all about setting your goal finishing time. Selecting a realistic goal is critical to having a successful race. Brian and Joe review the various approaches and tools out there. From the McMillan Running Calculator to Yasso 800s, the guys discuss how to find your number.