Mike Ryder Talks
Mike Ryder Talks
Mike Ryder
Day 6 Of Smoothie Cleanse: The Weigh In!
19 minutes Posted May 30, 2021 at 3:04 pm.
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It's day 6 of the 10 day smoothie cleanse and today is my personal favorite day of the cleanse. We made past the halfway point. And to celebrate I did a weigh-in, went hard with my trainer, & so much more. I also have some very exciting news for you guys. Tune in and I hope you feel expired!!!

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