In this episode, the host, Mike Velasquez, chats with Clare Michalak of Resilient Training Lab to discuss how she got started with resistance training,  how she became a member of the Resilient Training Lab team, her growth as both a strength/nutrition coach and her experience thus far going through The Level Up Initiative mentorship!

Find Clare on Instagram @clare_resilient and be sure to check out @resilientraininglab to learn more about their Bridge the Gap Mentorship or for your personalized programming needs!