
Thanks for your patience everyone!
Normal episodes will resume next week.
As always our instagram is @midnightmeltdownpodcast and our email is [email protected]
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Jun 14, 2023
1 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are deep diving into 8 life lessons I’ve learned in 8 years. Buckle up and get ready to learn something!
Time Stamps:
00:00- DISCLAIMER
00:06- Intro
00:42- Announcements
01:51- Background
02:45- 1.) Trust your heart gut / follow your heart.
04:36- 2.) Stop looking to other people to make decisions for you.
08:02- 3.) The people you surround yourself with are a reflection of who you are.
10:41- 4.) Life is not a game of right v. wrong.
12:27- 5.) Your feelings are valid.
15:29- 6.) When people show themselves to you, believe them.
18:20- 7.) Life is too short for apologies because no one cares
21:30- 8.) It’s only a lifetime, that’s only a while.
24:03- Outro
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
May 29, 2023
24 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be hopping on the graduation band wagon and I’m going to be spilling all the juicy details of my college graduation and the path that lead me to where I am…
Time Stamps:
00:00- Intro
00:40- Life updates
03:55- “FOR THE NAMELESS” PODCAST
https://www.doenetwork.org
https://dnadoeproject.org
06:55- Graduation Central / Everyone is graduating
08:29- Please share the podcast!
09:16- Background information / my educational background
11:07- Applying to only one college…
14:15- Teenage Delusion & The “real world”
14:50-The “Boomer” way of life
17:09- When I almost went into the medical field
18:57- When it didn’t work out how I thought…
19:37- WHY I dropped out of my top choice college
21:47- College FOMO
22:48- Emotionally Homeless & Struggling with mental health
25:02- “Being in the wrong place”
25:44- FATE pt. 1
26:25- College Debt
27:14- COMMUNITY COLLEGE!
29:09- Switching your major and changing your mind
30:33- You do NOT need to go to college
31:54- The domino effect / in a perfect world
33:32- FATE pt.2
34:12- Having Faith in your situation
35:09- Outro
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
May 22, 2023
36 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are jumping right back into my European adventures, but this time, I’m giving you all the tips and tricks to make the best out of your next excursion!
Time Stamps:
00:00- Intro
00:53- Listener Shoutout!
02:31- Spotify Feedback questions
03:53- Tip #1 (Make a rough draft)
06:55- Tip #2/3 (Less is more & logistical planning)
10:21- Tip #4 (HOSTELWORLD.COM)
12:49- Tip #5 (take advantage of hostel events!)
15:14- Tip #6 (Utilize the train system)
18:10- Tip #7 (Don’t forget to treat yourself)
19:44- Tip #8 (DOCUMENT YOUR TRIP!)
20:46- Tip #9 (Safety plan- THE MOST IMPORTANT TIP)
23:44- Tip #10 (Make the most of your time)
24:59- Outro
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
May 15, 2023
25 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week is going I’m diving in to all the juicy details of my solo European backpacking trip. From Irish bar hoping in Ireland to cliff jumping in Greece, I recount all the good, bad and everything in between!
Episode Time Stamps:
00:00- Intro
00:48- Life Update
04:33- Rate, Review & share!
04:49-Europe trip refresher
05:26- Reykjavik, Iceland
08:30- Dublin, Ireland
12:08- London, England
16:48- Paris, France
20:24- Volterra, Italy
29:59-Istanbul, Turkey
33:23- Santorini, Greece
37:36- Amsterdam, Netherlands
41:15-Coppenhagen, Denmark
43:20- Malmo, Sweden
46:01- Closing thoughts
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
May 8, 2023
49 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week is going to be a bit of a different episode. I’ve been having a rough go of it and instead of hiding the truth, I’ve decided to talk my truth and be honest about what’s really going on…
Episode Time Stamps:
00:00- Intro
00:37- The original two part episode that was supposed to air…
01:07- Where I was last week
01:30- What todays episode is going to be
01:58-Imposter syndrome
03:03- Being so miserable when you are the happiest you’ve ever been
03:43-Why Pilates helped me so much
04:26- Working full time while in school full time
04:54- Why having a job grounded me…
06:09- Being forced to sit with your thoughts
06:40- “I’m not ignoring you, I’m just overwhelmed”
08:30- Senioritis & mass graduations
09:08- Feeling like your accomplishments and big moments don’t matter
10:30- Personal health & Genetics (NOT the topic of societal standards or vanity)
11:39- BMI Bulls***.
12:19- Feeling my best & my worst (physically & mentally)
13:18- My diagnosed anxiety
14:11-Why your body changing is NORMAL
14:54- My fear of the doctor…
17:00- Mind over matter, the mindset discussion
18:00- The cold hard truth.
18:29- The great time debate
18:57- Outro / hurting my own feelings
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
May 2, 2023
21 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about all thing’s manifestation, what to put on your vision board, how to make the best of life and the idea of “lucky girl syndrome." Thanks for tuning in!
Episode Time Stamps:
00:00- Intro
04:11- My Pen Pal
05:03- Podcast Disappointment
06:53- My thoughts on “vison boards” & setting goals
08:14- My thoughts on “lucky girl syndrome”
09:02- LITTLE REMINDER
09:37- Superstitious wishes
10:20- How I manifested my husband
11:54- Twilight sidenote lol
13:09- Back to the romance manifestation & my husband
15:36- My picturesque European excursion
19:29- How I accidentally manifested 3 cats lol
26:44- My 2023 vison board
27:28- “it’s only a lifetime, that’s only a while…”
28:59- Being more “careless”
30:15- Billie Eilish
31:51- Pregnancy & Baby Fever
32:47- Learning Arabic & being bilingual
33:36- Romanticizing life
34:50- Influencers & Content Creation
37:30- A Hallmark Christmas
38:22- The great outdoors
39:07- Being a bookworm
39:18- SEX
39:56- Health & Wealth
40:39- Outro
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
Apr 18, 2023
41 min

Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about the idea of friendship “breakups, the seasons of life, the art of making friends as adults, and the idea that you don’t have to resent someone, and you definitely don’t need to respect them…
Episode Time Stamps:
00:00- Intro
01:27- A potential new friend
02:48- Seasons of life with friendships
03:29- The idea of “resentment v. respect”
04:04- Forgiving v. forgetting…
04:26- My “human flaw”
05:42- DISCLAIMER
07:26- A little background information lol
08:05- The 1st friendship “breakup”
12:07-The two types of confrontation
13:11- The 2nd friendship “breakup”
17:48- The 3rd friendship “breakup”
21:34- Making friends as adults
27:09- Outro
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
Apr 10, 2023
28 min

*DISCLAIMER: I am NOT a Medical Professional nor a licensed physician. Any and all medical concerns or questions should be addressed with your personal doctor! *
Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about all the birth control, period products and the “pink tax…”
Episode Time Stamps:
00:00- Intro
01:11- Life Updates
04:17- All things BABIES!
06:53- DISCLAIMER
07:27- Birth Control
10:25- IUD’s
16:48- How BC can affect your Mental Health…
19:20- Different types of BC
19:56- Ovulation Tracking
20:35- Starting BC young…
21:38- My WORST doctor experience…
23:23- RIGHTS TO YOUR OWN BODY
24:11- Feminine Products
25:06- SAALT Menstrual Cup
25:44- My Period Journey
28:07- The Pink Tax
28:45- Types of Feminine Products
29:33- Toxic Shock Syndrome (TSS)
30:03- Tampon Horror Story #1
32:12- Tampon Horror Story #2
32:56- Tampon Horror Story #3
34:36- Why I use a Menstrual Cup
36:37- OUTRO
37:41- Bonus Episodes! “Trauma Talks…”
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
Apr 3, 2023
39 min

*THIS EPISODE CONTAINS TALK OF DEATH & MENTIONES OF SUICIDE. VIEW DISCRESSION IS ADVIZED. *
Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week we are going to be talking about the circle of life and how to deal with the unexpected …when you’re not sure what to feel!
Episode Time Stamps:
00:00- Intro
00:30- Complicated family dynamics
01:59- When my Grandma passed…
02:48- When my Great Grandma passed…
06:25- When my Grandma passed P2. the aftermath…
09:03- When someone close to you passes.
10:19- My Grandfather.
13:49- My feelings about death
15:01- When people in your life pass pt. 1
16:14- When people in your life pass pt. 2
17:44- When people in your life pass pt. 3
19:07-How death affects the people in your life.
20:05- How I am navigating grief.
20:34-The day I found out.
21:53- What I told my therapist.
22:56- My moms dad
23:12- Coping with humor
23:50- The multiple meanings of “death” & “endings”
24:12- How to grieve & learn art of acceptance.
25:22- Outro
25:30- Trauma Talks & Bonus Episodes
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
If you are listening on Apple Podcast, please give a 5 star rating and review. Your ratings help so much!
Don’t forget to head over to @midnightmeltdownpodcast on Instagram and follow for new episode or DM if you have anything you want me to talk about!
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Send in a voice message: https://podcasters.spotify.com/pod/show/midnight-meldtown/message
Mar 27, 2023
27 min
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