Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
Push Past Your Limits: Big Goals After Fifty Matter More Than Ever [Ep 52]
15 minutes Posted Apr 11, 2025 at 10:00 pm.
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Have a question or a topic for an episode? Send Lisa a text. Host Lisa DuPree opens up about her experience training for her first Fit Model bodybuilding competition at age 59. It’s a bold goal that is pushing her to grow in unexpected ways. She reflects on the discomfort, discipline, and mindset shifts that are helping her transform not only her body but also her confidence and sense of purpose. Lisa shares why setting big goals after 50 is more important than ever, especially for women who ...