Show notes
In this episode of Midlife Mojo, Lisa will be talking about slipping up when working toward a goal or changing a habit, the first thing to do when it happens, things to do to learn from it and get back on track quickly.
Shared in this episode:
- How slip-ups are normal, expected and opportunities to level up
- How to work with negative thoughts or self-talk when slip-ups happen
- Options for getting back on track and moving on
Interested in getting additional support to achieve your goals?
- Private Coaching Options: https://www.lisadupreecoaching.com/services
- Apply for a free strategy session: https://lisadupree.squarespace.com/getcoached
Thanks for listening!
Follow Lisa on Instagram or visit her website - Lisa DuPree Coaching. Email topics or questions you'd like covered on the podcast to [email protected]
Need new strategies for boosting physical, mental and emotional resilience, download your free Refresh From Stress guide.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success worksheet