Today we're talking about improving our nutrition in midlife. Join us as we talk with Marietta Parrish, a sports dietitian and nutritionist. Links in this episode Dr. Mary Claire Haver books <a href= "https://amzn.to/4wbjaWt">The New Menopause</a> and <a href= "https://amzn.to/3TMscuI">The New Perimenopause</a> We'd love to hear from you! Find us here: Instagram: <a href= "https://www.instagram.com/midlifematterspodcast/">Midlife Matters Podcast</a> Website: <a href= "https://midlifematterspodcast.com">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!