Today we're talking about sleeping, playing, and eating as we age. Join us as we share ways to stay current in these areas while aging with style and attitude!  Links in this episode <a href="https://amzn.to/4e5t6HE">French Women Don't Get Facelifts by Mireille Guiliano</a> I'm a fan recommendations <a href= "https://www.instagram.com/reel/C8rpdwTSWgP/?igsh=bWQ2OXppa2Y4b3Jx"> Julie's recipe</a> <a href= "https://www.walmart.com/ip/Avia-Women-s-Quilted-Outdoor-Jacket-Sizes-XS-XXXL/5486901034"> Mindy's jacket</a> We'd love to hear from you! Find us here: Instagram: <a href= "https://www.instagram.com/midlifematterspodcast/">Midlife Matters Podcast</a> Website: <a href= "https://midlifematterspodcast.com">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Deep Thoughts Then and Now | 287

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!