Marathon Training (for the rest of us)
Marathon Training (for the rest of us)
The Shark Deck
The Long Run: Dew Point of 70?! That's an 11 mile bonk!
4 minutes Posted Aug 5, 2022 at 7:05 am.
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After the recording Johnny Mac looked up the dew point on this one - it was 70!!!!! Well that explains everything, and everything went wrong for this 11 mile basically walk.

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