Marathon Training (for the rest of us)
Marathon Training (for the rest of us)
The Shark Deck
The Long Run: Better run before it gets too hot! (8.5 miles)
4 minutes Posted Jun 23, 2022 at 10:14 pm.
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Show notes
Johnny Mac checks his weather app and sees its about to get very hot - so runs out the front door without too much hydration.

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