Marathon Training (for the rest of us)
Marathon Training (for the rest of us)
The Shark Deck
Midweek Check-in: some knee pain, not feeling well...but a good run after all!
2 minutes Posted May 25, 2022 at 4:10 pm.
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After back to back rest days, Johnny Mac is not feeling great and his knee was feeling thingy, but he knows he shouldn't take three days off in a row. But in the end, the run turns out ok...

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