Marathon Training (for the rest of us)
Marathon Training (for the rest of us)
The Shark Deck
The Long Run: 7.6 miles run/walk
7 minutes Posted May 20, 2022 at 7:05 am.
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7:43
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Show notes
Johnny Mac goes out for a long-run, struggles on the way out and has a better experience on the way back. This is teh debut of his new Hoka running shoes.

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