Marathon Training (for the rest of us)
Marathon Training (for the rest of us)
The Shark Deck
Introduction to Middle Aged Running
39 seconds Posted May 16, 2022 at 6:31 pm.
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Ten years later, can Johnny Mac find it in him to run a second marathon? John is a regular runner like you, come join him on long runs, short runs and all the ups and downs of trying to see if his body will hold up.

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