In this episode I discuss getting honest about what you want, Guilt vs. Shame, and I attempt to define Gratitude as "Loving what’s present while acknowledging what’s missing." From this perspective I share 5 things that are currently present in my life that I love.

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Mentions & Other References From This Episode:

• Broken Trust: A practical guide to identify and recover from toxic faith, toxic church, and spiritual abuse https://www.amazon.com/Broken-Trust-practical-spiritual-Overcoming/dp/1976390850/ref=asc_df_1976390850/?tag=hyprod-20&linkCode=df0&hvadid=312025907670&hvpos=&hvnetw=g&hvrand=13349630843979043110&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9008450&hvtargid=pla-568980788094&psc=1
• Typology Podcast Episode [S05-003] Living Lighter w/Allie Casazza https://www.youtube.com/watch?v=06deoXuGJ94