<a href="https://uhs.umich.edu/profile/jevon-moore-llmsw" rel="noopener noreferrer" target="_blank">Jevon Moore</a>, LLMSW, joins this episode of Michigan Minds to talk about the services <a href="https://uhs.umich.edu/wolverine-wellness" rel="noopener noreferrer" target="_blank">Wolverine Wellness</a> offers students, how to incorporate mindfulness and self-care into daily activities, and strategies that can be used to reduce anxiety about returning to school. Moore is a Health Educator at <a href="https://uhs.umich.edu/" rel="noopener noreferrer" target="_blank">U-M University Health Services</a>, where he works alongside his team at Wolverine Wellness to foster personal and community wellbeing for students at the University of Michigan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Establishing Routines and Promoting Healthy Habits

Michigan Minds brings to life the wide-ranging faculty expertise at the University of Michigan. This series features quick yet informative analysis that provides unique perspectives on today’s top issues. U-M faculty are among the world’s leading researchers and teachers across all disciplines. Michigan Minds taps that thought leadership and shares this expertise with the world. It is produced by Michigan News, a division of the Office of the Vice President for Communications. Hosted on Acast. See acast.com/privacy for more information.