Unbelievable Habits that QUADRUPLE Your Productivity! from Create a Spartan Mindset

Unbelievable Habits that QUADRUPLE Your Productivity!

11 minutes Posted Apr 24, 2023 at 8:50 pm.

0:08 Intro

1:08 Turning one day into three days

1:33 Working Out/Exercising

2:03 Taking Cold Showers

2:29 Drinking Coffee

2:54 Drinking A Lot Of Water

3:26 Intermittent Fasting

4:06 Timebox Your Todo’s

4:37 Habit Stacking

5:27 Pick A Moment To React To Notifications

6:07 Pick 5 Tasks Per Day To Complete

6:31 Plan Your Day The Night Before

7:18 Wind Down 1,5 Hours Before Sleep

7:38 Reading

8:15 It’s Not About Motivation

8:34 Don’t Wait For The Right Moment

9:00 It Doesn’t Have To Be Perfect

9:19 Remove Social Media From Your Phone

9:45 Write Down Everything

10:28 Build A System

10:59 Working From Home

11:42 BONUS Habit and Conclusion

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11:42

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Show notes

Are you tired of feeling overwhelmed and unproductive? Look no further! In this video, we share the top 20 habits that can help you 10x your productivity. From setting achievable goals to minimizing distractions, we cover all the essential tips and tricks to help you make the most of your time. Whether you're a student, entrepreneur, or working professional, these habits can be applied to any aspect of your life. So what are you waiting for? Tune in and learn how to transform your productivity and achieve your goals!

Videos being referred to in this video:

Drinking Water Ins & Outs: https://youtu.be/lZUpr9kBI80

So I Quit Coffee for Two Months and Here's What Happened: https://youtu.be/PFsjYRfIEY010 BENEFITS Of Taking Cold Showers: https://youtu.be/tlaI6Y-i68w

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