<p>David Goggins claims we are only using 40% of our total capacity, and he has a good reason for believing that. &nbsp;He joined The Navy SEALS, Completed several ultra-marathons, and is the record-holder of the most pull-ups within 24 hours: 4030 to be precise. &nbsp;In this video, I will share my tips on how to break through the 40%.</p>

How to Expand Your Comfort Zone & Train Your Mind

I am Michael Awad an IT Manager in my mid-thirties. In these podcasts, I talk about creating a strong mindset and motivating yourself in a job that requires sitting behind a desk all day. It requires hard work and I believe the only way to achieve happiness and keep yourself motivated is to take the path of most resistance, and embrace the process in life as well as in your professional career. Forget about the result mindset and start believing in the process!