The team opened up the discussion with a quote.  In Ancient Greece, the philosopher Socrates famously declared that the unexamined life was not worth living. Asked to sum up what all philosophical commandments could be reduced to, he replied: 'Know yourself. 

1. Just as much as self-care is important so is self-examination
2. Other people's responses do not change your identity.
3. Your purpose is directly tied to living like the person God has made you be.