On this episode we tackle the following questions:<ol><li>Do disc bulges cause problems by pressing on nerves?</li><li>Do disc budges cause pain?</li><li>Can disc bulges heal?</li><li>Do discs bulge because of age?</li><li>Why do discs bulge?</li><li>Is surgery needed to fix them?</li><li>How should we treat them?</li><li>Can we prevent them?</li><li>How should we change our exercise approach if we have disc issues?</li></ol>
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Listen, Learn, Lead

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.