Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: How to set protein for your goals

Business Insights: Leverage is necessary to scale, but it must be measured. 

What I am learning Today: It's a marathon, not a sprint. 

Daily Win: Set another record month

Daily Learning Lesson: Don’t assume someone else is going to build the relationship you want, it is on you to do that. 

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!