Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Fish oil

Business Insights: Do you really need to build a personal brand? 

What I am learning Today: Servant leadership and what it means to be a leader

Daily Win: The greatest cup of coffee since 2020.

Daily Learning Lesson: Be brutally honest with yourself, but also be gentle with yourself. 

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!