AM300.com/mettle sponsor ad -please check it out

Intro

Re-Introducing Leah Olszewski

Leah talking about getting on Naked and Afraid TV Show

Preston pointing out abusers make it so that whatever you do, you're wrong.

Leah talking about how people have ideas of each other and what people close to you say that affects you

Leah talking about walking off the show 

Leah talking about making a plan when things go bad, your mind is not in a right spot to think in the moment.

Know your right and left limits

Preston talking about other's perception of you.  Keeping up appearances.  

Preston talking about putting a Band-aid on when we need surgery.

Non Profit Ad https://kirstieennisfoundation.com/ Please check it out

Preston continuing to talk about putting a patch on and reminding that it's the human conditionjust get the help that you need-no need to judge

Grinding through Trauma -patch, solve, fix sometimes its not that way

Failing v.s. an opportunity to learn and grow

 Leah talking about being "known" for domestic violence if other's know they're not alone, know they can make it out, they can be stronger on the outside- then she is okay with that.

Preston talking about being defined by our success and how it will never be enough. 

Leah talking about sticking her neck out 

Leah talks about Anderson Cooper interviewing Steven Colbert -check it out https://www.youtube.com/watch?v=YB46h1koicQ

 Being a Victim v.s Staying a Victim. We all go through

Using your past story, as the background but the main part is what you can do beyond that.  Everybody has a story, but it's what they do with the raging fire inside of them that matters.

Preston reminding us that we are better than how we are being. 

Pain is necessary for growthsharing the stories of pain to help others move forward faster.

 Preston talking about how is daughter is the reason he does what he does.  For her he decided to get help, take accountability and get on the path to having this conversation today.  

 Thank you for Listening. Please leave a review this podcast and give us a 5 star review, or share this podcast with others find us on Instagram, Facebook and Twitter @mettlementality.