Mettle Brain
Mettle Brain
Heather Brockbank Miller
Episode 63: M.M. That Parisian Chair
13 minutes Posted Mar 29, 2021 at 11:00 pm.
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Show notes

Today's episode is a short 13-minute Monday Morning Musing on soaking up all the goodness in your life through sincere gratitude. I share a metaphor involving a certain Parisian chair that showed me how easy it is to pine for something  you already have but lack the awareness to see it. In this episode, I pose the question to the listener: are you're pining for something outside of your life experience that perhaps you already have but haven't recognized? This episode is a reminder to breathe, stop,  look, really look, and ask yourself: "Where am I?"  "What am I experiencing?" Can you see someone else's experience and still soak up your reality without any outside validation, and sincerely be grateful without mental bypassing that is so common in self-optimization rituals. 

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