<p>This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a <a href="https://creativecommons.org/licenses/by-nc-sa/4.0/" target="_blank">CC-BY-NC-SA 4.0 license</a>.</p><ul> <li><a href="https://serviceguild.fun/saturday-night-metta/“>Attend weekly live loving kindness meditations with Tasshin and The Love Department</a></li> <li><a href="https://tasshin.com/guided-meditations>Listen to these guided meditations</a></li>  <li><a href="https://serviceguild.fun/love-library">Learn more about Love Practice</a></li>  <li><a href="https://www.patreon.com/tasshin">Support Tasshin on Patreon</a></li></ul>

Self-Love Phrases

Recordings of Tasshin Fogleman and friends leading loving kindness meditations from Saturday Night Metta or other events.

Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshin

Recordings licensed under a CC BY-NC-SA 4.0 license.