<p>This guided meditation is a recording by Nibras. Recordings are licensed for use under a <a href="https://creativecommons.org/licenses/by-nc-sa/4.0/" target="_blank" rel="ugc noopener noreferrer">CC-BY-NC-SA 4.0 license</a>.</p>
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 <li><a href="https://tasshin.com/metta-squad/" rel="ugc noopener noreferrer" target="_blank">Attend weekly live loving kindness meditations with Tasshin</a></li>
 <li><a href="https://tasshin.com/guided-meditations&gt;Listen to these guided meditations&lt;/a&gt;&lt;/li&gt;
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Self Love Phrases

Recordings of Tasshin Fogleman and friends leading loving kindness meditations from Saturday Night Metta or other events.

Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshin

Recordings licensed under a CC BY-NC-SA 4.0 license.