<p>This guided meditation is a recording by Tasshin Fogleman. I recommend having something to write with available for this meditation. Recordings are licensed for use under a <a href="https://creativecommons.org/licenses/by-nc-sa/4.0/" target="_blank">CC-BY-NC-SA 4.0 license</a>.</p>
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Loving Specific Beings, Loving All Beings

Recordings of Tasshin Fogleman leading loving kindness meditations from Saturday Night Metta or other events.

Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshin

Recordings licensed under a CC BY-NC-SA 4.0 license.