In this episode, Skylar gets transparent and talks about the reality of having anxiety and how it affects a persons daily life. How to reach Skylar: Instagram.com/skylarkgalloway -Link to her book: https://www.amazon.com/gp/aw/d/B09F14Q1LM/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= -Join the Mental Health Community on Facebook: https://www.facebook.com/groups/1175806796159405/-National Suicide Prevention Lifeline website: https://suicidepreventionlifeline.org/ -Online Therapy Service: https://www.betterhelp.com/