Send us Fan Mail Episode #89 is now LIVE! Metabolic Wellbeing without the BS continues to challenge conventional thinking, and this latest episode is no exception. It was an absolute privilege to welcome the remarkable Dr Sara Pugh to the podcast for a conversation that ventures well beyond traditional health discussions and encourages us all to become more curious about how we understand human health. Dr Sara Pugh is a biochemistry and genetics graduate with a PhD in molecular mechanisms and...

I am a Dr living with cancer

&nbsp;Metabolic Wellbeing Without the BS is more than a podcast — it’s a growing global movement challenging outdated health narratives and empowering people to take control of their wellbeing.Launched in March 2024, the podcast has now surpassed 80 episodes, achieved more than 8,000 downloads, reached listeners across 100+ countries and over 1,200 locations worldwide, and has proudly been nominated for the inaugural 2026 Scottish Podcast of the Year Awards.Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.Join the movement. Learn, listen, subscribe, and take action — because your health starts with YOU.