Metabolic Nutritionist

Jacob Lay is a Toronto based strength coach who provides 1:1, small group and online coaching.https://liftclubto.com/ https://www.instagram.com/unbound_ath...https://www.instagram.com/coachhousegym/●▬▬▬▬▬▬▬▬▬▬▬▬▬FOLLOW Metabolic Nutritionist...

Jacob Lay is a Toronto based strength coach who provides 1:1, small group and online coaching.https://liftclubto.com/ https://www.instagram.com/unbound_ath...https://www.instagram.com/coachhousegym/●▬▬▬▬▬▬▬▬▬▬▬▬▬FOLLOW Metabolic Nutritionist...

Jacob Lay is a Toronto based strength coach who provides 1:1, small group and online coaching.  Back for his third episode we manage to keep it to a compact 30 minute value filled episode about SIBO, variety in quality of food, eating for your genetic...

Lewis Roberts provides 1-on-1 and small group training and nutritional advice. We discuss best practices when you are returning to training after a long absence or if you are starting your journey towards a goal for the first time to ensure you stick...

*Bad audio quality* - Check out Metabolic Nutritionist on Youtube for subtitles: https://www.youtube.com/channel/UCrdDmXLG1UvWW_RVc1nvBuQAnnie Mclean https://www.instagram.com/annie_wellness/?hl=en is a vegetarian online personal trainer and...

Sophie Gollifer is a mother and radio show host https://www.instagram.com/sophiegollifer/ we speak about balancing a career, kids and staying healthy and in shape. ●▬▬▬▬▬▬▬▬▬▬▬▬▬FOLLOW Metabolic Nutritionist ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●Instagram:...

Singapore based Womens PT & Online Coach Lizzie Wright and I speak about the differences in eating and training for men and women, sleep, using protein to detoxify, building strong habits and body fat...

First Q&A, submit your questions on Instagram or via [email protected]. I cover how to get visible abs, best exercises for abs, possible causes for headaches and migraines, what to do when fat loss stalls and my opinion on chickpea...

Angus Smith is the owner of Pegasus Strength and Conditioning. We speak about a more flexible approach to the carnivore diet, his experience this year with emergency surgery and the journey back to strength and health and your mindset can greatly...

Jacob Lay is a Toronto based strength coach who provides 1:1, small group and online coaching.  Back for a second episode, we cover the calming effects of testosterone on the mind, how different diets influence nutrient absorption, the reaction to...