Mergoddess dives in with Brittany Jaroudi, who changed her health thanks to a Whole Food Plant Based Lifestyle. Now she creates recipes that are yummy and healthy for all. This episode will leave you inspired and ready to try something new.

Notes:

https://newthejaroudifamily.com/

Forks over knives: https://www.forksoverknives.com/

Dr. T. Colin Campbell: https://history.preventionofdisease.org/project/t-colin-campbell-phd/

https://www.youtube.com/live/y37fAFRWqkY?feature=share

Dr. Esselstyn: https://esselstynfamilyfoundation.org/

Creating foods that are tasty and healthy

Living for the future

Becoming aware of your health.