<p>The first episode of 2022, the host Kevin the therapist get's transparent. He talks with his daughter "RA'E the Dreamer" who is a performing artist that found music, art, and journaling through her anxiety and the pandemic.</p>

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Black Women, Anxiety & their Strength

MENtality Unchained Podcast is geared towards mental health, culture, community, and inclusion from a nonjudgmental perspective. The objective is to provide a platform to discuss mental health, eradicate stigma, and discuss everyday issues in our communities. It is important to reach out to engage individuals on their importance in society through practical conversation, education, inclusion, and acceptance. https://linktr.ee/Mentalityunchained Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support