<p>Therapist Kevin Thomas talks about why he wanted to start a podcast.&nbsp;</p>

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Racial Trauma

MENtality Unchained Podcast is geared towards mental health, culture, community, and inclusion from a nonjudgmental perspective. The objective is to provide a platform to discuss mental health, eradicate stigma, and discuss everyday issues in our communities. It is important to reach out to engage individuals on their importance in society through practical conversation, education, inclusion, and acceptance. https://linktr.ee/Mentalityunchained Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support