Sharing experiences, thoughts, and theories about Abuse and Trauma in hopes to help those struggling with their recovery.

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This episode is sponsored by 
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The Lost Logs of Commander Thoughts - Log 0001: Launch

A collection of personal narratives derived from my experiences as a father diagnosed with CPTSD from narcissistic abuse. This podcast series focuses on trauma, abuse, codependency and addiction, recovery, and rants. 

*Trigger warning: Content contains ideas and information discussing trauma, addiction, abuse, suicide, and other mental health disorders.

Please note: I am not a Psychologist or have a Degree in any of the sciences. I am just a regular individual who wants to share and hopefully help people.



Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz