This week on Mental Talk we have Marie Doherty a Holistic Happiness Coach  she works with mums and teens regain their sense of identity and find true happiness and purpose.

"As a teacher and a parent, this was where I found myself. I realized I had lost my identity. I was just a mum and a teacher, my happiness depended on external events. I spent all my time trying to control all those external events but was getting more and more frustrated and unhappy. "

Here are some links below for you to find her at:

https://mariedohertywellness.com/

https://www.facebook.com/marie.doherty.946