This episode we have the amazing Chef Vittorio Lanni. He is a friend of mine who grew up in the same area as me. We talk about so many great topics within his industry of the food service industry and in society overall. And we were really able to give some great perspectives and motivation on life not just mental health. These episodes are only getting better because my guest are being able to talk freely and are truly giving their genuine feelings on the topic.  Go check out his pages and his great food. 
https://www.instagram.com/vitts_kitchen/
https://www.instagram.com/vitts_vegan_kitchen/