We chat about the death of the 2010s and new year's resolutions!
 
Also!
@<a href="https://soundcloud.com/Piccolo911">Piccolo911</a> - The Tao of Bipolar by Alexander &amp; Annellen Simpkins. There is also literature on <a href="https://gate.sc/?url=http%3A%2F%2Ffullfreepdf.com&amp;token=6b7cb7-1-1580435786127" rel="nofollow ugc" target="_blank" title="http://fullfreepdf.com">fullfreepdf.com</a>
Music by: Joseph McDade - <a href="https://gate.sc/?url=https%3A%2F%2Fjosephmcdade.com%2F&amp;token=f30243-1-1580435786127" rel="nofollow ugc" target="_blank" title="https://josephmcdade.com/">josephmcdade.com/</a>
Sources 
<a href="https://gate.sc/?url=https%3A%2F%2Fwww.nami.org%2FBlogs%2FNAMI-Blog%2FJanuary-2018%2FRealistic-New-Year-s-Resolutions-Living-with-Depr&amp;token=c7ad03-1-1580435786127" rel="nofollow ugc" target="_blank" title="https://www.nami.org/Blogs/NAMI-Blog/January-2018/Realistic-New-Year-s-Resolutions-Living-with-Depr">www.nami.org/Blogs/NAMI-Blog/Ja…s-Living-with-Depr</a>
<a href="https://gate.sc/?url=https%3A%2F%2Fhealth.usnews.com%2Fhealth-news%2Fblogs%2Feat-run%2Farticles%2F2015-12-29%2Fwhy-80-percent-of-new-years-resolutions-fail&amp;token=b67066-1-1580435786128" rel="nofollow ugc" target="_blank" title="https://health.usnews.com/health-news/blogs/eat-run/articles/2015-12-29/why-80-percent-of-new-years-resolutions-fail">health.usnews.com/health-news/blog…resolutions-fail</a>
<a href="https://gate.sc/?url=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Fmodern-mentality%2F201812%2Fwhy-new-years-resolutions-fail&amp;token=60051b-1-1580435786128" rel="nofollow ugc" target="_blank" title="https://www.psychologytoday.com/us/blog/modern-mentality/201812/why-new-years-resolutions-fail">www.psychologytoday.com/us/blog/moder…olutions-fail</a>

Echoes of Depression

Talking about mental health, recovery, and occasionally pets!