In this episode Brian tells the story of running into David Goggins at Chicago’s O’Hare airport and the 10 lessons on mental toughness he picked up form the former Navy SEAL.

ELITE MINDSET #1:  NEVER SHOW WEAKNESS

ELITE MINDSET #2:  NEVER FEEL SORRY FOR YOURSELF

ELITE MINDSET #3:  STAY PATIENT IN THE FACE OF ADVERSITY

ELITE MINDSET #4:  THE ONLY EASY DAY WAS YESTERDAY

ELITE MINDSET #5:  IT PAYS TO BE A WINNER

ELITE MINDSET #6:  THE RACE TO EXCELLENCE HAS NO FINISH LINE

ELITE MINDSET #7:  YOU DON’T RISE TO THE OCCASION;

YOU SINK TO YOUR TRAINING AND HABITS

ELITE MINDSET #8:  NDCQ/NOT DEAD, CAN’T QUIT

ELITE MINDSET #9:  MAKE ADVERSITY YOUR ADVANTAGE

ELITE MINDSET #10:  ONE WORD… GOOD

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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